Growing despite deep wounds...
Morning Miles: Natureland County Park 5.15.13
Yesterday I woke with a stiff back and sore knee. The 5 miles I walked the day before for the beginning of my Morning Miles weren't kind to my body. If I just keep moving, though, I know I'll work out the muscle cramps and sore joints. Staying sedentary only seems to make things worse. I also realize I should have prepared myself a little more--but really, I thought I was ready. I've been sporadically walking approximately 2 miles every other day before officially starting this project.
Determined to push through the pain, […]