Blog Archives


Fear Sucks ~ Resilience Takes Practice

My Equine Friend Cleo

My Equine Friend Cleo

 

Fear Sucks.

Really, there’s just no other way to put it.

I understand in some cases a little bit of fear is good. It keeps you grounded and on your toes. It helps you maintain a higher level of caution that can prevent things from going terribly wrong. But fear can’t be so strong it keeps us from trying something new in the first place. If it’s that strong and we pass on new opportunities, we’re not just playing it safe—we’re missing out on an incredible chance for growth and happiness.

I can’t help but […]



Morning Miles : Natureland County Park 5.15.13

Growing despite deep wounds...

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Morning Miles: Natureland County Park 5.15.13

Yesterday I woke with a stiff back and sore knee. The 5 miles I walked the day before for the beginning of my Morning Miles weren't kind to my body. If I just keep moving, though, I know I'll work out the muscle cramps and sore joints. Staying sedentary only seems to make things worse. I also realize I should have prepared myself a little more--but really, I thought I was ready. I've been sporadically walking approximately 2 miles every other day before officially starting this project.

Determined to push through the pain, […]



Trust the Process: Confessions of a Self-Saboteur

darceyrojas_Trust the Process_web

Do you find that you excel at procrastination? Are you prolific with ideas, but terrible with the follow through? Do you find yourself indulging in not so healthy behaviors rather than facing difficult emotions?

If you answered yes, then you may be sabotaging your success by repeatedly getting in your own way!

Yep, that's me. I just described exactly what I have been doing for the last two weeks.

I've hit that point in my writing where I have to face the truth, and it's not pretty. In fact, it's extremely upsetting. Rather than push forward to reach the place […]



Give Yourself Permission

Allow yourself to do what you love...what sets you on fire!

Be Still. Have Faith.

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This journal entry that I am sharing with you was originally written on November 15, 2011...approximately one month before my back gave out with a herniated disc and put me on bed rest for the next 3 months. I believe it was an intuitive warning, that if I didn't let go of the constant state of stress and fear that I had been living in, that my body would make sure I stopped to reassess my priorities.

How hard it is to hold myself still...to let life be and simply be in it. How hard it is to stop dictating, […]